COVID-19 is feeling never ending these days... people are exhausted, tired of all the extra time and safety measures in place to protect each other and our communities, and peoples' faith is wavering. It is certainly hard to maintain all of these things long term, but we've all sacrificed SO much that it would be… Continue reading the burden of irresponsibility
the importance of self care
So here we are pretty much a year into this pandemic... many of us treading water (or at least that's how I feel a lot of days). I've taken some time the last couple weeks to just chill (instead of working at doing a million things like I normally do on the weekends) and I'm… Continue reading the importance of self care
minefields (cover)
reflecting on “#bellletstalk” day
Yesterday (January 28th) was #bellletstalk day- an initiative started in 2010 to bring awareness to mental health challenges and end the stigma of people struggling with their mental health and well-being. I know that yesterday on my own social media feed, there were many thoughts that were posed around sharing the #Bellletstalk video and the… Continue reading reflecting on “#bellletstalk” day
– on my own (cover) –
true colours brought to you by the pandemic
Well it's been almost a year since this whole thing "started" for many of us... hard to believe. At the same time it feels like the longest year of our lives, but honestly how has it already been like 10 months dealing with COVID-19? Tomorrow actually marks a year since the first case was reported… Continue reading true colours brought to you by the pandemic
– home (cover) –
jams of January
celebrating your accomplishments
I will start this post by saying that motivation has never really been a big issue for me.. I guess you could say I've always been a pretty driven person. It's pretty hard for me to remember a time where I needed people to remind me or prompt me to do things... and let's be… Continue reading celebrating your accomplishments
adios 2020! we bid you adieu
https://www.instagram.com/p/CJjlS7uM52w/?igshid=m54rnnrgg0mj Well it is no secret that 2020 has been a tough year for many (if not all) of us. What I really hoped to be a breath of fresh air and great opportunity to focus on some self- care, self-improvement and overall well-being really had different plans. While it is really easy for us… Continue reading adios 2020! we bid you adieu
