So here we are pretty much a year into this pandemic... many of us treading water (or at least that's how I feel a lot of days). I've taken some time the last couple weeks to just chill (instead of working at doing a million things like I normally do on the weekends) and I'm… Continue reading the importance of self care

I will start this post by saying that motivation has never really been a big issue for me.. I guess you could say I've always been a pretty driven person. It's pretty hard for me to remember a time where I needed people to remind me or prompt me to do things... and let's be… Continue reading celebrating your accomplishments

In case you may not know me (or haven't realized yet) I am pretty much as basic as they come so... of course fall is my favourite season! I'm a sucker for a good cardigan (I already love scarves), and a half- sweet PSL or a pumpkin cold brew is a sure way to my… Continue reading – that fall feeling –

Adulting isn't all it's cracked up to be. I think many of us have been feeling some added pressure with feeling motivated as normal during quarantine and as we adjust to what life is going to look like moving forward. I’ll be honest, at the beginning of this whole thing I looked at it as… Continue reading – procrastination nation and the never- ending “to do” list –

While I’m not typically one to post on social media a lot and I’ve definitely removed myself from most of it lately, this is an important one. The last couple months or so, I’ve been speaking with MPs, MPPs and other representatives about what is going on from a front line perspective for many of… Continue reading use your power