@poets It's not a surprise that a lot of the things that happen to us throughout our lives (and how they make us feel) contribute a lot to how we handle situations or approach finding a solution, how we react to people in our lives, etc. @selfcarewithwall Think back to who you were 5 years… Continue reading it’s a two way street

It's 2022. And after what seems like the longest 2 years of life, I think a lot of people are looking to this new year hoping it brings some closure to the disastrous parts of 2020/21.... here's hoping. Probably middle of last year I became increasingly aware that so much of the thoughts and things… Continue reading consciously deciding where to spend your energy